Specialist cardiac rehab, pulmonary rehabilitation and long COVID recovery programmes, led by an HCPC-registered clinician. No NHS waiting list.
Whether you're recovering from a heart attack or bypass, living with a long-term lung condition, or still fatigued months after COVID, we build a supervised programme around where you are now.
Each programme is assessed, measured and progressed individually not a generic gym class. Every plan starts with a full clinical assessment.
Supervised recovery after a heart attack, bypass, stent or heart-failure diagnosis rebuilding fitness and confidence safely.
Breathing retraining and graded exercise for COPD, breathlessness, and recovery after chest infection or lung condition.
A paced, symptom-led programme for fatigue, breathlessness and brain fog that hasn't lifted after COVID-19.
After a cardiac event, the weeks that follow matter. Our clinician-led cardiac rehabilitation programme helps you return to activity safely rebuilding exercise tolerance, managing risk factors, and restoring confidence in your own body. We screen your readiness first and liaise with your cardiologist or GP where it's clinically appropriate.
Ideal for anyone recovering from a heart attack (MI), coronary artery bypass graft (CABG), stent or angioplasty, or living with stable heart failure and for self-pay patients who want faster access than a hospital waiting list allows.
Understanding your event, medication and current limits before we begin.
Gentle, monitored return to movement with symptom and effort checks.
Progressive conditioning with risk-factor education and lifestyle coaching.
Independent, confident exercise to protect your heart for the long run.
Pulmonary rehabilitation combines graded exercise, breathing retraining and practical education to help you manage breathlessness and get more out of everyday life. It's designed for people living with COPD, asthma, bronchiectasis, or lingering breathlessness after a chest infection and for anyone whose lungs are holding back their activity.
You'll learn to pace exertion, control breathing pattern, and build exercise tolerance in a supported, measured way with progress tracked at every session.
Baseline breathlessness, exercise tolerance and functional goals.
Techniques to reduce breathlessness and recover control during effort.
Progressive aerobic and strength work matched to your capacity.
Confidence to manage flare-ups and stay active independently.
If fatigue, breathlessness or brain fog still linger months after COVID-19, recovery isn't about pushing harder it's about pacing smarter. Our long COVID rehabilitation programme is built around post-exertional malaise (PEM), using energy management, breathing retraining and a carefully graded return to activity rather than a one-size-fits-all exercise plan.
Available at our Seaforth and Speke clinics, with hybrid in-clinic and remote support so you can recover without draining the energy you're trying to rebuild.
Practical strategies to avoid the boom-and-bust of post-exertional malaise.
Breathing pattern retraining for post-viral breathlessness.
Managing cognitive fatigue alongside physical recovery.
A symptom-led route back to work, exercise and routine.
Every pathway follows the same rigorous route the difference is in the detail of your plan.
We review your history, event or diagnosis, screen your readiness, and set clear, objective goals together.
A personalised plan of graded exercise, breathing work and education delivered in-clinic or as a hybrid remote programme.
We re-test and adjust as you improve, then transition you to confident, independent long-term maintenance.
Programmes led by an HCPC-registered physiotherapist with independent prescribing qualifications.
Self-refer and start when timing matters most no waiting for a referral to come through.
Seaforth in the north and Speke in the south, plus remote sessions for hybrid delivery.
Objectively assessed and re-tested your plan is built and progressed for you, not a class.
Every pathway starts with one clinical assessment. From there, choose the programme that fits or spread the cost with pay-it-monthly.
A 60-minute assessment: full history, readiness screening, objective baseline testing and your personalised recovery plan. We'll recommend the right programme before you commit to it.
Spread the cost with Pay It Monthly — available on all standard programmes.
Programme prices are a guide from your assessment; your exact plan and length are confirmed on the day.
Book a clinical assessment and we'll build the right cardiac, pulmonary or long COVID programme around you.