VO2 Max Testing
Measure the maximum amount of oxygen your body can use during intense exercise — a key indicator of cardiovascular fitness and aerobic endurance.
Your aerobic ceiling
VO2 max is expressed in millilitres of oxygen consumed per minute per kilogram of body weight (ml/min/kg) — a benchmark of your aerobic capacity and overall health.
The size of your aerobic engine
VO2 max testing, or maximal oxygen uptake testing, is a physiological assessment that measures the maximum amount of oxygen an individual can utilize during intense exercise. This measurement is considered a key indicator of cardiovascular fitness and aerobic endurance. VO2 max is expressed in milliliters of oxygen consumed per minute per kilogram of body weight (ml/min/kg).
Having a VO2 max test can provide valuable insights into an individual's cardiovascular fitness, aerobic capacity, and overall health.
From the air you breathe to the muscle that moves you
A VO2 max test measures this entire chain working under load — your lungs, your circulatory system and your muscles delivering and burning oxygen at your absolute limit.
See the test in action
A graded exercise test on the treadmill or the bike, wearing the VO2 Master analyser. We take you to your true maximum, safely, with a clinician watching every metric live.