Recover, rebuild confidence and return to everyday life.
Specialist clinical exercise physiology for cardiac, respiratory, cancer, Long COVID and post-viral rehabilitation — with no NHS waiting list.
Whether you're recovering from a heart event, living with a lung condition, rebuilding through cancer treatment, or managing post-viral fatigue — we build a supervised programme around where you are now.
Specialist recovery for your condition.
Each pathway is individually assessed, measured with validated outcome measures, and progressed for you — not a generic class. Explore any pathway for the full detail.
Cardiac Rehabilitation
Supervised recovery after a heart attack, bypass, stent or heart-failure diagnosis — rebuilding fitness and confidence safely.
- Post-heart attack & post-bypass (CABG)
- Post-stent / angioplasty recovery
- Stable heart failure & risk reduction
Pulmonary Rehabilitation
Breathing retraining and graded exercise for COPD, breathlessness and recovery after a chest infection or lung condition.
- COPD, asthma & bronchiectasis
- Recovery after pneumonia / chest infection
- Persistent breathlessness & deconditioning
Long COVID Rehabilitation
A paced, symptom-led programme for fatigue, breathlessness and reduced tolerance that hasn't lifted after COVID-19.
- Persistent fatigue & PESE/PEM
- Breathlessness & reduced tolerance
- Return to work, exercise & daily life
Cancer Rehabilitation
Individualised exercise before, during and after cancer treatment — rebuilding strength, function and quality of life.
- Prehabilitation before treatment
- During chemo, radiotherapy or immunotherapy
- Recovery, survivorship & fatigue
Post-Viral Fatigue & ME/CFS Rehabilitation
A pacing-led programme for persistent fatigue and post-viral symptoms — protecting your energy while rebuilding function.
- Post-viral fatigue & ME/CFS
- Post-exertional symptom exacerbation
- Sustainable return to daily activity
The same rigorous route, every pathway.
Every patient receives a comprehensive assessment, a personalised plan, supervised exercise and education, regular reviews, and support to become confident and independent.
Full Clinical Assessment
- A comprehensive assessment: history, functional and exercise-tolerance testing, and clear goals set together.
Personalised Rehabilitation Plan
- An individual exercise prescription with education, pacing and self-management built around your condition.
Supervised Rehabilitation
- Supervised, monitored exercise and support — in clinic or hybrid — progressed safely to how you respond.
Progress Review
- Re-testing against validated outcome measures, with your programme and goals adjusted as you improve.
Long-Term Health
- Confident, independent exercise and sustainable habits that protect your long-term health.
Clear pricing, no waiting list.
Every pathway starts with one clinical assessment. From there, choose the complete programme for your condition — or pay as you go.
Initial Clinical Assessment
A full assessment: history, readiness screening, functional and exercise-tolerance testing, goal setting and your personalised written plan. We recommend the right programme before you commit.
Cardiac Rehabilitation
Pulmonary Rehabilitation
Long COVID Rehabilitation
Cancer Rehabilitation
Post-Viral Fatigue & ME/CFS Rehabilitation
Spread the cost with Pay It Monthly — available on all standard programmes.
Programme prices are a guide confirmed at your assessment; your exact plan and length are set on the day.
Clinician-led recovery you can trust.
Clinical Exercise Physiologist
Exercise prescription across a range of clinical conditions, using validated outcome measures. AHCS registration pending.
No NHS waiting list
Self-refer and start when timing matters most — no waiting for a referral to come through.
Liverpool clinics
Seaforth in the north and Speke in the south, plus remote and hybrid sessions.
Individual programming
Objectively assessed and re-tested — your plan is built and progressed for you, not a class.
Before you book.
Do I need a GP or NHS referral?
How much does a rehabilitation programme cost?
Who delivers the programmes?
Is exercise safe with cancer or ME/CFS?
How long does a programme take?
Ready to start recovering?
Book a clinical assessment and we'll build the right cardiac, pulmonary, cancer, Long COVID or post-viral programme around you.