A personalised rehabilitation programme designed to help individuals recover from the ongoing effects of Long COVID, including fatigue, breathlessness, reduced exercise tolerance and difficulty returning to everyday activities.
The programme combines clinical assessment, symptom-led exercise prescription, energy management and education to help you regain confidence, improve function and return safely to work, exercise and daily life.
Every programme is tailored to the individual — rehabilitation is progressed according to symptoms, functional capacity and recovery goals rather than a fixed exercise plan.
Every pathway begins with a full clinical assessment, then supervised sessions built around your goals.
Progress is tracked with validated clinical outcome measures to keep your programme safe, effective and tailored to you.
A confident and independent individual who understands how to manage their symptoms, pace their activity effectively and safely returns to work, exercise and everyday life while building long-term resilience.
Remote and hybrid sessions (£45) are available where clinically appropriate — ideal for follow-up reviews, programme progression, exercise coaching and ongoing support between clinic visits.
A clear route from first assessment to confident, independent long-term health.
No NHS waiting list. Spread the cost with Pay It Monthly on all standard programmes.
Initial Clinical Assessment
Complete supervised programme
Supervised rehabilitation session
Where clinically appropriate
Programme prices are a guide confirmed at your assessment · Pay It Monthly available
Book a clinical assessment and we'll build your long covid programme around exactly where you are now.