Cardiac Rehabilitation
A structured, supervised exercise and lifestyle programme designed to help you recover safely after a heart event, improve fitness and confidence, and reduce the risk of future problems.
Every programme is individually assessed and tailored to you with resting observations, safe exercise limits and gradual, monitored progression.
Who is it for?
Every programme is individually assessed and tailored to you.
Cardiac rehabilitation is one of the most evidence-backed steps in recovery after a heart event. We screen your readiness carefully, take resting observations, keep exercise within safe limits, monitor how you respond and progress you gradually liaising with your cardiology team or GP where appropriate.
This programme supports
Assessed. Measured. Progressed.
Every pathway begins with a full clinical assessment, then supervised sessions built around your goals.
Initial Clinical Assessment — £95
- Detailed medical and cardiac history
- Medication review
- Exercise and activity history
- Assessment of symptoms and current limitations
- Blood pressure and resting heart rate
- Functional capacity assessment (Six-Minute Walk, Sit-to-Stand, or CPET where appropriate)
- Exercise tolerance assessment (stationary bike, six-minute walk)
- Goal setting
- Individualised exercise prescription
- Education on safe exercise and recovery
- Written plan and next-step recommendations
Supervised Sessions — £55/session
- Symptom and wellbeing review
- Resting observations (heart rate, blood pressure, oxygen saturation where appropriate)
- Supervised aerobic exercise
- Strength and resistance training
- Breathlessness and exertion monitoring
- Safe progression of exercise intensity
- Technique coaching
- Education and lifestyle support
- Goal review and planning
How we monitor your progress
Progress is tracked with validated clinical outcome measures to keep your programme safe, effective and tailored to you.
Education & support
The outcomes we work towards
From assessment to independence
A clear route from first assessment to confident, independent long-term health.
Comprehensive Clinical Assessment
- Medical and cardiac history
- Exercise capacity assessment
- Functional assessment
- Goal setting
Personalised Rehabilitation Plan
- Individual exercise prescription
- Lifestyle advice
- Risk factor management
- Education
Supervised Rehabilitation
- Aerobic exercise
- Strength training
- Exercise progression
- Ongoing monitoring and support
Progress Review
- Reassessment
- Outcome measurement
- Programme progression
- Goal review
Long-Term Heart Health
- Independent exercise
- Confidence with physical activity
- Long-term cardiovascular health
- Reduced risk of future events
No NHS waiting list
Spread the cost with Pay It Monthly on all standard programmes.
Common questions
Yes with the right supervision, structured cardiac rehabilitation is one of the most evidence-backed steps in recovery. We screen your readiness carefully, take resting observations, keep exercise within safe limits, monitor how you respond and progress you gradually. We liaise with your cardiology team or GP where appropriate.
No you can self-refer. We ask about your cardiac event, procedure or diagnosis so we can screen your readiness and coordinate with your cardiologist or GP before supervised exercise begins.
Every pathway starts with a £95 clinical assessment. Complete programmes are £750 (cardiac), £700 (pulmonary), £800 (Long COVID), £750 (cancer) and £650 (post-viral / ME/CFS). Individual supervised sessions are £55 and remote/hybrid sessions £45. You can spread the cost with Pay It Monthly.
Book your cardiac assessment
Start your recovery now no NHS waiting list. We'll build your programme around exactly where you are today.