Pelvic Pain
Pelvic pain is a common issue, often felt in the lower back and pelvic region. It is more frequently experienced by women than men and, in some cases, can indicate an underlying health condition.
At The Treatment Table, our expert physiotherapists specialise in holistic assessment and treatment of pelvic pain, helping you recover fully and regain mobility.
Understanding pelvic pain: causes, symptoms, and physiotherapy solutions
Pelvic pain is typically associated with instability in the pelvic region. The pelvis plays a crucial role in connecting the spine to the lower limbs, and its joints must efficiently absorb and transfer forces to allow for pain-free movement.
When dysfunction or injury affects the pelvic joints, ligaments, or muscles, instability may develop, leading to inflammation and discomfort. Pain can also be referred from the lumbar spine, meaning an issue in the lower back could manifest as pelvic pain.
Due to the complexity of pelvic structures, several factors can contribute to pain.
Common causes of pelvic pain
Other possible causes
Why an accurate diagnosis matters
Pelvic pain can significantly impact daily activities, mobility, and overall quality of life. Since multiple factors can contribute to pelvic pain, seeking physiotherapy for an accurate diagnosis is essential. A correct diagnosis ensures:
Physiotherapy assessment for pelvic pain
During your first physiotherapy appointment, we conduct a comprehensive assessment consisting of:
Subjective evaluation
Discussing when the pain started, how frequently it occurs, its severity, and how it affects your daily life and activities.
Objective examination
- Assessing muscle strength, hip mobility, sensation, reflexes, and palpation of both bony structures and muscles around the pelvis.
- Examining the lumbar spine and hips to rule out referred pain from other areas.
Once the assessment is complete, your physiotherapist will diagnose the issue, explain your prognosis, and recommend treatment options tailored to your needs.
Personalised treatment to get you moving again
Treatment is personalised to address the root cause of your pain, focusing on pain reduction, improving mobility, and restoring function. Your rehabilitation plan may include:
Core stability exercises
Strengthening deep muscles for better support.
Stretching & strengthening routines
Enhancing flexibility and movement control.
Objective strength testing
Identifying muscle imbalances.
Soft tissue release & trigger point therapy
Relieving muscle tension.
Postural education
Correcting habits contributing to pain.
Massage therapy
Reducing muscle tightness and promoting relaxation.
Home exercise programme
Self-management strategies for ongoing recovery.
All treatment plans are goal-oriented to help you recover faster and prevent future episodes of pelvic pain.
Book your pelvic pain assessment
If you are experiencing persistent pelvic pain and want expert guidance, contact us today.
Pelvic pain can significantly affect your mobility, comfort, and quality of life. Whether caused by muscle imbalances, joint dysfunction, or referred pain, physiotherapy is essential for accurate diagnosis, pain relief, and functional recovery.
For expert physiotherapy treatment, contact The Treatment Table at info@thetreatmenttable.com or 0151 559 1107 today.
Book your assessment